My belief is that we all have a deep well of calm stillness within us. Reaching that place on a regular basis is vital in keeping a healthy connection of body, mind, emotions, and spirit. Just taking one deep breath to center and relax makes a big difference to soothe an anxious mind or make you aware of how you are feeling in your back or shoulders! Consciously making time to relax, renew, and rejuvenate is a practice that has transformed the life of many of my clients. You will be surprised to find what you discover within yourself.
I work with different levels of tissue and at different energetic levels, as appropriate. We can talk or not talk, as you prefer. Each person is different from minute to minute, day to day, and so the massage we do together may not be the same every time. You and I are partners in this journey within – I provide a calm, sacred place, relaxing music, warm heated bags and heated table, soothing touch … you bring yourself and see where you go!